Snack App nudges you to move - then helps you build a lasting habit.

An "exercise snack" is a short bout of movement: a set of push-ups, a quick walk, a minute of stretching. Done a few times a day, they add up. Snack App is the gentle nudge that gets them done - and helps you make consistent progress.

Now supports Apple Watch - your streaks, quick add, and reminders, right on your wrist.

Reminders that fit your day. Pick an interval and active hours - Snack App prompts you to take a movement break, and stays quiet outside your window.
Log it in a tap. Choose from a built-in exercise library (or add your own), and Snack App tracks reps, weight, distance, duration, and more.
Goals & streaks. Hit your daily snack goal, build a streak, and keep the momentum going - with a little confetti when you do.
Apple Health & Health Connect. Pull in your workouts automatically (iOS and Android).

Apple Watch support

Get snack reminders, see your progress and streaks at a glance, quick-add a snack, adjust your goals - right on your wrist, even when your iPhone is in your pocket, on the charger, or out of reach. Your watch stays in sync with your iPhone automatically: still no account, no server, no tracking. Included with the iOS app.

One payment, no subscription

Tired of subscriptions? We are too. Try every feature free for 14 days, then unlock Snack App permanently for $4.99. One payment, nothing recurring, nothing to cancel.

If you decide not to unlock it, your data remains yours. Your snack history, streaks, and goals stay visible, and you can export everything to a spreadsheet whenever you like.

Private by design

You shouldn't have to hand over your email address to log a few squats. There's no account to create and nothing to opt out of: no ads, no tracking, nothing sold. Your data lives on your device - back it up to your own cloud (such as iCloud or Google Drive) whenever you like.

Small movements, all day, add up to real change.